Heller! Im Amanda.
Holistic Health Coach.
Primal Health Coach Certified.
Licensed Clinical Mental Health Counselor.
people used to hate me at parties.
I grew up knowing that I have a gift to help people get past the bullshit and to really zero in on what makes them happy, and I would really dive deep with people I just met - figuring out what they hated about their life and questioning why they weren't doing anything about it, instead of chasing their happy. You can see why no one liked me when they first met me 😂
The thing is, I have a lot of compassion for people who are struggling, but almost no patience. You control your life, and you have the power to change it. The life of your dreams is absolutely within your reach, but YOU have to do the work to create it.
I am a Licensed Clinical Therapist and I got my Primal Health Coach Certification in 2020 to continue my mission to combine health principles with psychology and transformation tactics so I can help people stop suffering, get all the way off their bullshit and live their best damn life. I work with people who are so tired of being tired, know they want more out of life, and just want to be happy. Everything I do is built on the premise that you can achieve anything you want, you can be fully in alignment with what you know is best and living YOUR best life - all it takes is a skills and practice.
your best damn life is just that, your own definition.
I believe in nailing the basics of happiness so you have the energy to do whatever it is you love doing, and MORE of it.
I believe that you know your body best and anything you want is just a practice and problem solving. Think of me as a professional problem solver-helper, as you already have all the answers and I help you dig into yourself to get there. Like an archeologist, but for your best damn life - basically Indiana Jones without the Nazi's. We will get heavy into mindset, boundaries, intuition and self care and what it means to truly embody our practices so we are making decisions that FEEL good.
I see you, staying up late reading all the articles about making changes and complaining to your friends every time you see them about the same old 💩 and wishing you could just move away and completely start over. I see you trying new things and then getting so overwhelmed and pissed that you give up and then beating yourself up for it.
Trust me, there is a much easier way.
Get started with my FREE 3 step guide to get off your bullshit and start building the life of your dreams.
Ok friend, here's how we can work together
There are many ways you can choose to do the work - the magic is in the journey.
The biggest and most transformational investment. I am your personal coach for three months and we will work together to build the health and life of your dreams. I only take on a limited number of 1:1 coaching clients at a time so you get the absolute best of my energy and attention.
Because let's be honest, there is something more you want out of life, these may help. These are a great way to get started working with me.
best damn life community.
aka the cult
This membership is build for you, with you and around you. I took the most common struggles and put them into a membership so you are supported. Each month I bring you expert trainings, Q&A sessions, a book club, weekly workouts (and surprises!!) and a community of people choosing to chase their best health.
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